| June 2024 |
| Fri 14: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
109.41g |
|
135.72g |
|
-
|
-
|
| Thu 13: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
115.92g |
|
148.14g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
87.28g |
|
68.75g |
|
-
|
-
|
| Sun 24: |
2041 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
138.51g |
|
192.17g |
|
-
|
-
|
| Sat 23: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
51.03g |
|
81.85g |
|
-
|
-
|
| Fri 22: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
47.54g |
|
138.42g |
|
2069*
|
 622
|
| Thu 21: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
90.57g |
|
121.46g |
|
-
|
-
|
| Wed 20: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
40.35g |
|
55.26g |
|
-
|
-
|
| Tue 19: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
49.02g |
|
162.84g |
|
-
|
-
|
| Mon 18: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
51.64g |
|
174.84g |
|
-
|
-
|
| Sun 17: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
77.59g |
|
145.00g |
|
-
|
-
|
| Sat 16: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
81.63g |
|
220.25g |
|
-
|
-
|
| Fri 15: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
72.30g |
|
187.21g |
|
2239*
|
314
|
| Thu 14: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
82.76g |
|
131.43g |
|
-
|
-
|
| Wed 13: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
78.72g |
|
200.48g |
|
-
|
-
|
| Tue 12: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
73.34g |
|
216.64g |
|
2148*
|
327
|
| Mon 11: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
87.34g |
|
156.43g |
|
-
|
-
|
| Sun 10: |
2128 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.55g |
|
85.45g |
|
186.46g |
|
-
|
-
|
| Sat 9: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
67.65g |
|
109.44g |
|
-
|
-
|
| Fri 8: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
71.87g |
|
146.74g |
|
-
|
-
|
