| July 2024 |
| Wed 3: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
32.23g |
|
46.61g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
33.23g |
|
150.44g |
|
-
|
-
|
| Mon 13: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
12.50g |
|
75.54g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
18.07g |
|
85.23g |
|
-
|
-
|
| Wed 14: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
53.09g |
|
48.30g |
|
-
|
-
|
| Thu 8: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
48.24g |
|
140.89g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
15.38g |
|
81.53g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.50g |
|
-
|
-
|
| Sun 22: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
34.06g |
|
8.05g |
|
-
|
-
|
| Tue 17: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
31.71g |
|
176.10g |
|
-
|
-
|
| Tue 10: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.36g |
|
31.80g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Fri 8: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
8.99g |
|
45.45g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
40.93g |
|
137.88g |
|
-
|
-
|
| Sat 26: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
93.31g |
|
158.47g |
|
-
|
-
|
| Sun 20: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.08g |
|
147.92g |
|
-
|
-
|
| Fri 18: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
22.32g |
|
117.32g |
|
-
|
-
|
| Wed 2: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
34.71g |
|
144.75g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
20.77g |
|
93.89g |
|
-
|
-
|
| Fri 21: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
6.75g |
|
40.58g |
|
-
|
-
|
