| May 2023 |
| Fri 26: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
58.31g |
|
67.80g |
|
-
|
-
|
| Thu 25: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
35.07g |
|
54.98g |
|
-
|
-
|
| Wed 24: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
89.94g |
|
110.16g |
|
-
|
-
|
| Tue 23: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
27.99g |
|
65.20g |
|
-
|
-
|
| Mon 22: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.70g |
|
11.50g |
|
-
|
-
|
| Sun 21: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
58.38g |
|
90.98g |
|
-
|
-
|
| Sat 20: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
22.97g |
|
32.58g |
|
-
|
-
|
| Fri 19: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
17.37g |
|
30.00g |
|
-
|
-
|
| Thu 18: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
71.89g |
|
100.14g |
|
-
|
-
|
| Tue 16: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
72.62g |
|
107.90g |
|
-
|
-
|
| Sun 7: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
70.34g |
|
136.34g |
|
-
|
-
|
| Thu 4: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
59.27g |
|
143.30g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
18.45g |
|
55.58g |
|
-
|
-
|
| Wed 19: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
42.37g |
|
72.02g |
|
-
|
-
|
| Sun 16: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
37.99g |
|
39.76g |
|
-
|
-
|
| Sat 15: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
49.01g |
|
186.46g |
|
2261*
|
 640
|
| Fri 14: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
33.27g |
|
33.02g |
|
-
|
-
|
| Thu 13: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
60.07g |
|
92.05g |
|
-
|
-
|
| Wed 12: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
106.34g |
|
159.06g |
|
-
|
-
|
| Tue 11: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
33.70g |
|
47.05g |
|
-
|
-
|
