| October 2019 |
| Sun 6: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
3.65g |
|
3.34g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.68g |
|
64.80g |
|
-
|
-
|
| Thu 19: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
129.35g |
|
200.55g |
|
-
|
-
|
| Wed 18: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
4.43g |
|
35.31g |
|
-
|
-
|
| Sat 14: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.04g |
|
28.92g |
|
-
|
-
|
| Thu 12: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.36g |
|
9.05g |
|
-
|
-
|
| Tue 10: |
3380 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
154.20g |
|
620.70g |
|
-
|
-
|
| Sat 7: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.01g |
|
49.81g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
79.72g |
|
0.00g |
|
-
|
-
|
| Fri 30: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
160.15g |
|
238.96g |
|
-
|
-
|
| Thu 29: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
158.65g |
|
223.43g |
|
-
|
-
|
| Wed 28: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
128.19g |
|
266.33g |
|
-
|
-
|
| Fri 23: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
157.23g |
|
211.01g |
|
-
|
-
|
| Thu 22: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
136.97g |
|
195.81g |
|
-
|
-
|
| Wed 21: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
150.99g |
|
64.90g |
|
-
|
-
|
| Mon 19: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
133.03g |
|
163.16g |
|
-
|
-
|
| Sun 18: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
34.30g |
|
36.16g |
|
-
|
-
|
| Sat 17: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
143.02g |
|
165.08g |
|
-
|
-
|
| Fri 16: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
155.59g |
|
172.98g |
|
-
|
-
|
| Thu 15: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
160.13g |
|
159.38g |
|
-
|
-
|
