| December 2021 |
| Sat 11: |
928 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
35.98g |
|
114.33g |
|
-
|
-
|
| Fri 10: |
860 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
43.99g |
|
66.74g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
825 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
26.84g |
|
82.95g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1122 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
63.69g |
|
71.00g |
|
-
|
-
|
| Wed 29: |
1057 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
46.96g |
|
78.50g |
|
-
|
-
|
| Tue 28: |
912 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
40.09g |
|
113.28g |
|
-
|
-
|
| Mon 27: |
1128 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
56.33g |
|
84.08g |
|
-
|
-
|
| Sat 25: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.68g |
|
27.64g |
|
-
|
-
|
| Fri 24: |
800 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
35.57g |
|
96.70g |
|
-
|
-
|
| Mon 20: |
1220 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
77.96g |
|
75.92g |
|
-
|
-
|
| Sat 18: |
1454 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
66.14g |
|
101.86g |
|
-
|
-
|
| Fri 17: |
1194 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
47.35g |
|
109.49g |
|
-
|
-
|
| Thu 16: |
1170 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
53.71g |
|
97.04g |
|
-
|
-
|
| Wed 15: |
1509 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
71.95g |
|
102.94g |
|
-
|
-
|
| Tue 14: |
1202 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
46.89g |
|
186.50g |
|
-
|
-
|
| Mon 13: |
928 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
77.01g |
|
75.81g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
472 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
10.07g |
|
46.23g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1106 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
44.88g |
|
126.07g |
|
-
|
-
|
| Fri 18: |
1125 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
97.56g |
|
104.67g |
|
-
|
-
|
