| March 2023 |
| Sat 25: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
288 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
39.00g |
|
0.00g |
|
-
|
-
|
| Sun 16: |
1293 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
108.12g |
|
99.62g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
894 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
68.83g |
|
40.99g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
2220 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
149.64g |
|
196.82g |
|
-
|
-
|
| Sat 13: |
1938 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
115.13g |
|
242.55g |
|
-
|
-
|
| Fri 12: |
768 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
25.49g |
|
109.00g |
|
-
|
-
|
| Thu 11: |
1881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
91.59g |
|
165.63g |
|
-
|
-
|
| Mon 8: |
2654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.45g |
|
154.72g |
|
232.70g |
|
-
|
-
|
| Sun 7: |
931 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
70.19g |
|
48.48g |
|
-
|
-
|
| Sat 6: |
2403 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
157.55g |
|
216.74g |
|
-
|
-
|
| Fri 5: |
1969 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
130.98g |
|
177.34g |
|
-
|
-
|
| Thu 4: |
1303 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
77.73g |
|
177.16g |
|
-
|
-
|
| Wed 3: |
1126 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
43.05g |
|
99.34g |
|
-
|
-
|
| Tue 2: |
2170 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
95.19g |
|
257.48g |
|
-
|
-
|
| Mon 1: |
2502 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
147.67g |
|
279.68g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1045 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
27.74g |
|
115.22g |
|
-
|
-
|
| Sat 29: |
2712 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
184.05g |
|
218.13g |
|
-
|
-
|
| Fri 28: |
1848 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
105.19g |
|
202.59g |
|
-
|
-
|
| Thu 27: |
2442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
161.59g |
|
230.89g |
|
-
|
-
|
