| July 2024 |
| Sat 6: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
25.25g |
|
61.37g |
|
-
|
-
|
| Fri 5: |
1900 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
74.67g |
|
221.29g |
|
1870*
|
 30
|
| Thu 4: |
1660 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
76.20g |
|
255.56g |
|
1866*
|
 206
|
| Wed 3: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
60.28g |
|
166.02g |
|
1904*
|
739
|
| Tue 2: |
2144 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
77.41g |
|
258.41g |
|
1954*
|
190
|
| Mon 1: |
3045 *
|
304%
|
Fat: |
|
Prot: |
|
Carbs: |
130.89g |
|
104.22g |
|
351.31g |
|
2153*
|
892
|
| June 2024 |
| Sun 30: |
2324 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
104.07g |
|
279.68g |
|
2109*
|
215
|
| Sat 29: |
2182 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
81.84g |
|
305.84g |
|
1775*
|
407
|
| Fri 28: |
2350 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
163.07g |
|
270.07g |
|
2150*
|
200
|
| Thu 27: |
1800 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
101.99g |
|
229.36g |
|
2128*
|
328
|
| Wed 26: |
1969 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
118.47g |
|
253.91g |
|
2245*
|
276
|
| Tue 25: |
1771 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
90.63g |
|
212.98g |
|
2116*
|
345
|
| Mon 24: |
1655 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
112.06g |
|
165.80g |
|
1925*
|
270
|
| Sun 23: |
1480 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
86.95g |
|
168.85g |
|
1844*
|
364
|
| Sat 22: |
1455 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
77.53g |
|
181.41g |
|
1964*
|
509
|
| Fri 21: |
2035 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
109.97g |
|
183.74g |
|
2011*
|
24
|
| Thu 20: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
95.28g |
|
121.27g |
|
1898*
|
599
|
| Wed 19: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
85.09g |
|
149.74g |
|
1900*
|
500
|
| Tue 18: |
1845 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
101.98g |
|
137.30g |
|
1946*
|
101
|
| Mon 17: |
1685 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
73.45g |
|
197.32g |
|
1857*
|
172
|
