| February 2023 |
| Tue 28: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
110.24g |
|
181.85g |
|
-
|
-
|
| Mon 27: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
89.94g |
|
125.74g |
|
-
|
-
|
| Fri 17: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
96.47g |
|
148.23g |
|
-
|
-
|
| Tue 14: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
81.95g |
|
105.87g |
|
-
|
-
|
| Fri 10: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
113.50g |
|
125.57g |
|
-
|
-
|
| Thu 9: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
100.65g |
|
155.98g |
|
-
|
-
|
| Wed 8: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
110.19g |
|
142.54g |
|
-
|
-
|
| Tue 7: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
96.74g |
|
121.22g |
|
-
|
-
|
| Mon 6: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
90.99g |
|
94.35g |
|
-
|
-
|
| Fri 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
132.28g |
|
142.69g |
|
-
|
-
|
| Thu 2: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
128.48g |
|
120.49g |
|
-
|
-
|
| Wed 1: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
107.11g |
|
161.74g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
98.28g |
|
148.16g |
|
-
|
-
|
| Mon 30: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
83.01g |
|
122.48g |
|
-
|
-
|
| Sat 28: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
55.08g |
|
108.32g |
|
-
|
-
|
| Fri 27: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
128.48g |
|
120.49g |
|
-
|
-
|
| Thu 26: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
128.48g |
|
120.49g |
|
-
|
-
|
| Wed 25: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
123.02g |
|
128.60g |
|
-
|
-
|
| Tue 24: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
98.02g |
|
117.76g |
|
-
|
-
|
| Mon 23: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
120.28g |
|
121.52g |
|
-
|
-
|
