| July 2024 |
| Fri 26: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
28.24g |
|
16.26g |
|
-
|
-
|
| Thu 25: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
32.34g |
|
70.96g |
|
-
|
-
|
| Fri 19: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
28.66g |
|
40.14g |
|
-
|
-
|
| Thu 18: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
58.96g |
|
189.38g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
24.72g |
|
97.91g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
49.76g |
|
99.19g |
|
-
|
-
|
| Fri 21: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.84g |
|
34.32g |
|
-
|
-
|
| Wed 19: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
55.51g |
|
166.08g |
|
-
|
-
|
| Tue 18: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
82.34g |
|
176.45g |
|
-
|
-
|
| Mon 17: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
66.19g |
|
177.45g |
|
-
|
-
|
| Sat 15: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
30.41g |
|
190.78g |
|
-
|
-
|
| Fri 7: |
1957 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
64.67g |
|
222.66g |
|
-
|
-
|
| Tue 4: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
40.05g |
|
117.39g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
85.00g |
|
199.42g |
|
-
|
-
|
| Wed 28: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
51.06g |
|
104.08g |
|
-
|
-
|
| Tue 27: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
21.98g |
|
109.49g |
|
-
|
-
|
| Mon 26: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
46.79g |
|
100.35g |
|
-
|
-
|
| Fri 23: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
11.31g |
|
97.86g |
|
-
|
-
|
| Wed 21: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
40.65g |
|
116.56g |
|
-
|
-
|
| Tue 20: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
29.74g |
|
145.38g |
|
-
|
-
|
