| September 2022 |
| Thu 8: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
30.23g |
|
115.57g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
34.02g |
|
56.58g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
24.16g |
|
190.07g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
24.56g |
|
116.39g |
|
-
|
-
|
| Thu 22: |
2304 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
90.37g |
|
303.47g |
|
-
|
-
|
| Wed 21: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
3.04g |
|
51.13g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
165.00g |
|
165.00g |
|
165.00g |
|
-
|
-
|
| Tue 9: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
12.52g |
|
80.07g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
94.11g |
|
136.93g |
|
-
|
-
|
| Wed 10: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
34.14g |
|
101.92g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.20g |
|
41.57g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
60.76g |
|
97.70g |
|
-
|
-
|
| Sat 8: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
30.96g |
|
115.60g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
55.49g |
|
55.50g |
|
-
|
-
|
| Sun 12: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.75g |
|
57.85g |
|
-
|
-
|
| Thu 9: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
43.48g |
|
210.58g |
|
1661*
|
 508
|
| Wed 8: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| Thu 2: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
39.35g |
|
99.67g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
20.42g |
|
178.30g |
|
-
|
-
|
| Sun 28: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.03g |
|
195.62g |
|
-
|
-
|
