| February 2024 |
| Mon 19: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
18.98g |
|
7.96g |
|
-
|
-
|
| Sun 18: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
103.19g |
|
128.80g |
|
-
|
-
|
| Sat 17: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
96.39g |
|
118.21g |
|
-
|
-
|
| Fri 16: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
85.16g |
|
118.60g |
|
-
|
-
|
| Thu 15: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
35.19g |
|
70.19g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
66.49g |
|
52.22g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
56.45g |
|
60.00g |
|
-
|
-
|
| Wed 12: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
43.84g |
|
45.29g |
|
-
|
-
|
| Tue 11: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
70.13g |
|
91.90g |
|
-
|
-
|
| Fri 7: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.60g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
26.53g |
|
2.04g |
|
-
|
-
|
| Fri 16: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
59.41g |
|
57.96g |
|
-
|
-
|
| Thu 15: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
111.16g |
|
97.19g |
|
-
|
-
|
| Wed 14: |
2174 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
99.38g |
|
297.14g |
|
-
|
-
|
| Tue 13: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
74.60g |
|
211.29g |
|
-
|
-
|
| Mon 12: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
74.23g |
|
94.06g |
|
-
|
-
|
| Sun 11: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
112.83g |
|
68.91g |
|
-
|
-
|
| Sat 10: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
111.70g |
|
137.75g |
|
-
|
-
|
| Fri 9: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
46.40g |
|
77.37g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.31g |
|
50.98g |
|
-
|
-
|
