| September 2024 |
| Sun 8: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
87.06g |
|
68.91g |
|
-
|
-
|
| Sat 7: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
71.41g |
|
73.83g |
|
-
|
-
|
| Fri 6: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
73.62g |
|
82.17g |
|
-
|
-
|
| Thu 5: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
93.25g |
|
88.36g |
|
-
|
-
|
| Wed 4: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
89.76g |
|
107.22g |
|
2038*
|
 798
|
| Tue 3: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
82.14g |
|
102.67g |
|
2035*
|
863
|
| Mon 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
115.96g |
|
92.41g |
|
1946*
|
736
|
| Sun 1: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
51.99g |
|
44.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
108.66g |
|
148.50g |
|
-
|
-
|
| Fri 30: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
102.21g |
|
94.99g |
|
-
|
-
|
| Thu 29: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
100.40g |
|
137.90g |
|
2056*
|
593
|
| Wed 28: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
85.15g |
|
136.08g |
|
2033*
|
680
|
| Tue 27: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
104.17g |
|
125.58g |
|
2072*
|
935
|
| Mon 26: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
86.12g |
|
133.82g |
|
2011*
|
786
|
| July 2024 |
| Mon 15: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.92g |
|
61.90g |
|
-
|
-
|
| Wed 10: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
38.53g |
|
194.45g |
|
-
|
-
|
| Mon 8: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
12.22g |
|
39.90g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
13.28g |
|
59.20g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
8.75g |
|
30.87g |
|
-
|
-
|
| Wed 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
82.81g |
|
155.29g |
|
-
|
-
|
