chukli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 327 * 23%
Fat:
 
Prot:
 
Carbs:
12.80g
 
22.45g
 
29.80g
- -
Thu 13: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
96.56g
 
91.07g
 
56.33g
- -
Wed 5: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
107.33g
 
94.27g
 
12.54g
- -
May 2024
Thu 30: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
65.04g
 
129.29g
 
62.90g
- -
April 2024
Sun 28: 1739 * 124%
Fat:
 
Prot:
 
Carbs:
107.71g
 
178.26g
 
6.78g
- -
Wed 24: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
86.61g
 
97.85g
 
1.79g
- -
Fri 19: 529 * 38%
Fat:
 
Prot:
 
Carbs:
28.98g
 
5.04g
 
62.16g
- -
Mon 15: 2382 * 170%
Fat:
 
Prot:
 
Carbs:
142.45g
 
250.94g
 
8.05g
- -
Thu 11: 1881 * 134%
Fat:
 
Prot:
 
Carbs:
173.97g
 
49.82g
 
29.33g
- -
February 2024
Tue 27: 875 * 62%
Fat:
 
Prot:
 
Carbs:
61.69g
 
73.57g
 
1.57g
- -
Sun 11: 877 * 63%
Fat:
 
Prot:
 
Carbs:
53.21g
 
63.41g
 
36.35g
- -
January 2024
Mon 22: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
73.09g
 
76.01g
 
32.77g
- -
Sun 21: 2164 * 155%
Fat:
 
Prot:
 
Carbs:
126.80g
 
239.14g
 
4.04g
- -
Sat 20: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
57.38g
 
130.09g
 
35.67g
- -
Thu 18: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
86.66g
 
114.05g
 
44.04g
- -
Wed 17: 1640 * 117%
Fat:
 
Prot:
 
Carbs:
113.17g
 
117.36g
 
29.93g
- -
Tue 16: 1459 * 104%
Fat:
 
Prot:
 
Carbs:
99.69g
 
102.74g
 
33.61g
- -
Mon 8: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
83.78g
 
100.44g
 
25.52g
- -
December 2023
Thu 21: 99 * 7%
Fat:
 
Prot:
 
Carbs:
0.98g
 
1.78g
 
22.68g
- -
July 2023
Thu 13: 62 * 4%
Fat:
 
Prot:
 
Carbs:
4.80g
 
4.60g
 
0.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.