| August 2024 |
| Sat 17: |
310 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
12.68g |
|
29.36g |
|
-
|
-
|
| Fri 16: |
282 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
24.82g |
|
2.02g |
|
-
|
-
|
| Mon 12: |
332 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
30.29g |
|
17.28g |
|
-
|
-
|
| Sun 11: |
411 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
32.43g |
|
37.31g |
|
-
|
-
|
| Sat 10: |
403 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
26.89g |
|
19.58g |
|
-
|
-
|
| Fri 9: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
15.39g |
|
37.44g |
|
-
|
-
|
| Thu 8: |
418 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
38.25g |
|
53.11g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1141 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
107.97g |
|
67.87g |
|
-
|
-
|
| Mon 17: |
1612 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
109.67g |
|
151.04g |
|
-
|
-
|
| Sat 15: |
373 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
17.60g |
|
48.80g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1064 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
81.54g |
|
130.46g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
594 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
22.06g |
|
49.15g |
|
1677*
|
 1083
|
| Thu 15: |
1144 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
45.32g |
|
98.07g |
|
1587*
|
443
|
| Wed 14: |
1167 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
52.02g |
|
152.82g |
|
1653*
|
486
|
| Tue 13: |
1282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
65.64g |
|
85.34g |
|
1585*
|
303
|
| Mon 12: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
63.51g |
|
107.31g |
|
1645*
|
434
|
| Sun 11: |
1234 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
82.16g |
|
84.57g |
|
1624*
|
390
|
| August 2020 |
| Sun 2: |
454 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
37.73g |
|
25.32g |
|
-
|
-
|
| Sat 1: |
533 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
26.38g |
|
29.56g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
37.71g |
|
135.45g |
|
-
|
-
|
