| July 2024 |
| Fri 26: |
1420 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
90.74g |
|
165.99g |
|
-
|
-
|
| Thu 25: |
1408 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
115.68g |
|
104.55g |
|
-
|
-
|
| Wed 24: |
1160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
39.00g |
|
66.40g |
|
-
|
-
|
| Tue 23: |
1755 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
111.40g |
|
145.34g |
|
-
|
-
|
| Mon 22: |
1394 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
83.02g |
|
109.22g |
|
-
|
-
|
| Sun 21: |
1216 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
81.96g |
|
112.16g |
|
-
|
-
|
| Sat 20: |
1247 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
79.78g |
|
123.08g |
|
-
|
-
|
| Fri 19: |
1227 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
99.29g |
|
117.79g |
|
-
|
-
|
| Thu 18: |
1860 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
103.74g |
|
158.02g |
|
-
|
-
|
| Wed 17: |
1333 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
96.53g |
|
134.80g |
|
-
|
-
|
| Tue 16: |
1248 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
98.58g |
|
113.94g |
|
1365*
|
 117
|
| Mon 15: |
1278 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
100.52g |
|
115.48g |
|
-
|
-
|
| Sun 14: |
1888 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
93.53g |
|
169.62g |
|
-
|
-
|
| Sat 13: |
1193 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
63.27g |
|
99.64g |
|
-
|
-
|
| Fri 12: |
1367 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
83.27g |
|
154.26g |
|
-
|
-
|
| Thu 11: |
1234 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
56.79g |
|
119.16g |
|
-
|
-
|
| Wed 10: |
1457 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
104.02g |
|
142.60g |
|
-
|
-
|
| Tue 9: |
1774 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
104.63g |
|
179.84g |
|
-
|
-
|
| Mon 8: |
1234 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
87.79g |
|
123.87g |
|
-
|
-
|
| Sun 7: |
1293 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
95.60g |
|
124.74g |
|
1818*
|
525
|
