lenchik.87.st's Diet Calendar - September 2024

lenchik.87.st's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1284 Cals	(Fat: 44.82g, Protein: 55.48g, Carbs: 173.32g)
Monthly Total:	Exercise: 0 Cals		Food: 2567 Cals	(Fat: 89.64g, Protein: 110.96g, Carbs: 346.65g)

Daily Average Calorie Info

100%

of RDI*

(1284 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (31%)

Protein (17%)

*Based on an RDI of 1283 calories (01 Jul 24)