| September 2024 |
| Wed 18: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
60.60g |
|
150.71g |
|
-
|
-
|
| Tue 17: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
102.56g |
|
123.46g |
|
-
|
-
|
| Mon 16: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
74.73g |
|
118.71g |
|
-
|
-
|
| Sun 15: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.21g |
|
102.45g |
|
-
|
-
|
| Sat 14: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
35.03g |
|
63.55g |
|
-
|
-
|
| Fri 13: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
58.81g |
|
139.04g |
|
-
|
-
|
| Thu 12: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
74.72g |
|
144.53g |
|
-
|
-
|
| Wed 11: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
63.17g |
|
50.28g |
|
-
|
-
|
| Tue 10: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
78.96g |
|
117.77g |
|
-
|
-
|
| Mon 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
81.20g |
|
131.48g |
|
-
|
-
|
| Sun 8: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
61.27g |
|
105.64g |
|
-
|
-
|
| Sat 7: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
37.17g |
|
52.38g |
|
-
|
-
|
| Fri 6: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
63.75g |
|
78.67g |
|
-
|
-
|
| Thu 5: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
41.65g |
|
96.92g |
|
-
|
-
|
| Wed 4: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
62.92g |
|
136.69g |
|
-
|
-
|
| Tue 3: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
51.88g |
|
108.59g |
|
-
|
-
|
| Mon 2: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
59.64g |
|
63.52g |
|
-
|
-
|
| Sun 1: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
46.99g |
|
62.61g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
40.18g |
|
86.29g |
|
-
|
-
|
| Fri 9: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
34.43g |
|
64.67g |
|
-
|
-
|
