| January 2024 |
| Thu 11: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
71.12g |
|
130.17g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
22.11g |
|
55.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
49.57g |
|
239.34g |
|
-
|
-
|
| Wed 28: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
66.38g |
|
169.21g |
|
-
|
-
|
| Tue 27: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
75.02g |
|
209.07g |
|
2078*
|
 123
|
| Mon 26: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
33.01g |
|
93.98g |
|
2084*
|
753
|
| Sun 25: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
46.64g |
|
112.03g |
|
2083*
|
744
|
| Sat 24: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
66.84g |
|
209.25g |
|
2187*
|
546
|
| Fri 23: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
97.35g |
|
132.70g |
|
-
|
-
|
| Thu 22: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
72.20g |
|
91.91g |
|
2374*
|
1216
|
| Wed 21: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
71.94g |
|
188.41g |
|
2074*
|
313
|
| Tue 20: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
51.04g |
|
115.63g |
|
2274*
|
986
|
| Mon 19: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
67.44g |
|
164.22g |
|
2466*
|
792
|
| Sun 18: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
85.96g |
|
122.50g |
|
-
|
-
|
| Wed 14: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
7.95g |
|
33.44g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
25.90g |
|
14.20g |
|
-
|
-
|
| Mon 9: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
73.51g |
|
187.45g |
|
-
|
-
|
| Sun 8: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
58.34g |
|
90.32g |
|
-
|
-
|
| Sun 1: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
91.70g |
|
45.75g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
43.91g |
|
172.57g |
|
-
|
-
|
