| March 2023 |
| Sun 19: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
109.37g |
|
200.78g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
89.50g |
|
119.64g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
88.34g |
|
169.44g |
|
-
|
-
|
| Thu 23: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
104.01g |
|
136.22g |
|
-
|
-
|
| Wed 22: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
100.12g |
|
146.38g |
|
-
|
-
|
| Tue 21: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
92.62g |
|
141.57g |
|
-
|
-
|
| Mon 20: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
90.95g |
|
142.62g |
|
-
|
-
|
| Sun 19: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
84.30g |
|
126.37g |
|
-
|
-
|
| Sat 18: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
119.80g |
|
115.26g |
|
-
|
-
|
| Fri 17: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
120.48g |
|
124.25g |
|
-
|
-
|
| Thu 16: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
128.35g |
|
96.16g |
|
-
|
-
|
| Wed 15: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
103.86g |
|
134.08g |
|
-
|
-
|
| Tue 14: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
124.41g |
|
112.79g |
|
-
|
-
|
| Mon 13: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
110.83g |
|
134.23g |
|
-
|
-
|
| Sun 12: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
99.44g |
|
152.87g |
|
-
|
-
|
| Sat 11: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
101.06g |
|
124.87g |
|
-
|
-
|
| Fri 10: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
98.06g |
|
143.14g |
|
-
|
-
|
| Thu 9: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
116.01g |
|
141.33g |
|
-
|
-
|
| Wed 8: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
108.66g |
|
110.42g |
|
-
|
-
|
| Tue 7: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
106.93g |
|
123.61g |
|
-
|
-
|
