| October 2020 |
| Thu 22: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
20.75g |
|
42.13g |
|
-
|
-
|
| Wed 21: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
6.76g |
|
46.62g |
|
-
|
-
|
| Thu 15: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
15.39g |
|
85.86g |
|
-
|
-
|
| Tue 13: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
101.48g |
|
110.08g |
|
-
|
-
|
| Mon 12: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
111.50g |
|
122.52g |
|
-
|
-
|
| Sun 11: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
60.98g |
|
122.45g |
|
-
|
-
|
| Sat 10: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
86.54g |
|
131.27g |
|
-
|
-
|
| Fri 9: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
64.31g |
|
118.68g |
|
-
|
-
|
| Thu 8: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
52.61g |
|
91.43g |
|
-
|
-
|
| Wed 7: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
49.95g |
|
126.75g |
|
-
|
-
|
| Tue 6: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
63.52g |
|
105.04g |
|
-
|
-
|
| Mon 5: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
79.54g |
|
65.65g |
|
-
|
-
|
| Sat 3: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.14g |
|
30.03g |
|
-
|
-
|
| Fri 2: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
33.12g |
|
111.57g |
|
-
|
-
|
| Thu 1: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.80g |
|
16.67g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
62.69g |
|
127.74g |
|
-
|
-
|
| Tue 29: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
46.10g |
|
81.94g |
|
-
|
-
|
| Mon 28: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
17.28g |
|
54.59g |
|
-
|
-
|
| Sat 26: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
41.97g |
|
56.98g |
|
-
|
-
|
| Fri 25: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
14.11g |
|
59.12g |
|
-
|
-
|
