| November 2023 |
| Mon 27: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
14.09g |
|
47.18g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
70.71g |
|
131.56g |
|
-
|
-
|
| Fri 26: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
98.18g |
|
172.92g |
|
-
|
-
|
| Thu 25: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
65.87g |
|
256.75g |
|
-
|
-
|
| Wed 24: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
50.51g |
|
168.72g |
|
-
|
-
|
| Tue 23: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
61.93g |
|
150.03g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
32.69g |
|
84.60g |
|
-
|
-
|
| Sat 9: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
64.27g |
|
100.66g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
51.31g |
|
120.24g |
|
-
|
-
|
| Wed 20: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
30.98g |
|
103.46g |
|
-
|
-
|
| Tue 19: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
50.51g |
|
125.42g |
|
-
|
-
|
| Mon 18: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
34.72g |
|
180.65g |
|
-
|
-
|
| Sun 17: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
71.00g |
|
181.27g |
|
-
|
-
|
| Sat 16: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
52.86g |
|
80.54g |
|
-
|
-
|
| Fri 15: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
66.13g |
|
102.05g |
|
-
|
-
|
| Thu 14: |
2035 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
103.16g |
|
135.98g |
|
-
|
-
|
| Wed 13: |
2348 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
79.38g |
|
252.52g |
|
-
|
-
|
| Tue 12: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
86.68g |
|
177.02g |
|
-
|
-
|
| Mon 11: |
2024 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
83.10g |
|
258.48g |
|
-
|
-
|
| Sun 10: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
62.14g |
|
184.79g |
|
-
|
-
|
