| February 2022 |
| Wed 9: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
20.18g |
|
60.30g |
|
-
|
-
|
| Tue 8: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
39.05g |
|
223.83g |
|
-
|
-
|
| Mon 7: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
24.63g |
|
79.49g |
|
-
|
-
|
| Sun 6: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
28.60g |
|
93.97g |
|
-
|
-
|
| Sat 5: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
68.03g |
|
169.49g |
|
-
|
-
|
| Fri 4: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
41.75g |
|
65.74g |
|
-
|
-
|
| Thu 3: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
47.24g |
|
135.43g |
|
-
|
-
|
| Wed 2: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
29.22g |
|
108.37g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
73.78g |
|
138.93g |
|
-
|
-
|
| Mon 1: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
82.56g |
|
160.09g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
74.51g |
|
91.82g |
|
-
|
-
|
| Sat 30: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
56.78g |
|
101.17g |
|
-
|
-
|
| Fri 29: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
44.06g |
|
168.28g |
|
-
|
-
|
| Mon 18: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
27.03g |
|
122.84g |
|
-
|
-
|
| Sun 17: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
21.79g |
|
110.62g |
|
-
|
-
|
| Sat 16: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
51.61g |
|
210.98g |
|
-
|
-
|
| Fri 15: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
73.75g |
|
105.84g |
|
-
|
-
|
| Thu 14: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
35.62g |
|
45.34g |
|
-
|
-
|
| Wed 13: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
47.17g |
|
167.07g |
|
-
|
-
|
| Tue 12: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
47.00g |
|
75.81g |
|
-
|
-
|
