| June 2024 |
| Fri 14: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
25.60g |
|
115.00g |
|
-
|
-
|
| Wed 12: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.82g |
|
84.08g |
|
-
|
-
|
| Tue 11: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
14.58g |
|
63.65g |
|
-
|
-
|
| Mon 10: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
26.48g |
|
104.35g |
|
-
|
-
|
| Sat 8: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
6.01g |
|
27.85g |
|
-
|
-
|
| Thu 6: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
20.87g |
|
69.47g |
|
-
|
-
|
| Wed 5: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
93.31g |
|
124.42g |
|
-
|
-
|
| Mon 3: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
11.07g |
|
61.47g |
|
-
|
-
|
| Sun 2: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
45.34g |
|
101.10g |
|
-
|
-
|
| Sat 1: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
59.04g |
|
208.99g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
28.94g |
|
98.92g |
|
-
|
-
|
| Thu 30: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.69g |
|
109.96g |
|
-
|
-
|
| Thu 23: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
55.46g |
|
63.02g |
|
-
|
-
|
| Wed 22: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
26.22g |
|
91.38g |
|
-
|
-
|
| Tue 21: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
47.08g |
|
115.66g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
56.41g |
|
92.77g |
|
3175*
|
 2317
|
| Tue 12: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
54.75g |
|
96.34g |
|
-
|
-
|
| Mon 11: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
66.12g |
|
70.35g |
|
-
|
-
|
| Sun 10: |
2875 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
140.94g |
|
108.10g |
|
176.92g |
|
2827*
|
 48
|
| Sat 9: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
47.90g |
|
71.45g |
|
-
|
-
|
