| April 2024 |
| Sun 28: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
53.44g |
|
38.41g |
|
-
|
-
|
| Sat 27: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
51.23g |
|
141.95g |
|
-
|
-
|
| Fri 26: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
3.58g |
|
33.15g |
|
-
|
-
|
| Wed 24: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
41.15g |
|
133.78g |
|
-
|
-
|
| Tue 23: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
42.39g |
|
161.36g |
|
-
|
-
|
| Mon 22: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
69.09g |
|
134.87g |
|
-
|
-
|
| Sun 21: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
54.68g |
|
150.04g |
|
-
|
-
|
| Sat 20: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
83.17g |
|
141.50g |
|
-
|
-
|
| Fri 19: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
26.30g |
|
160.71g |
|
-
|
-
|
| Thu 18: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
37.10g |
|
138.23g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.48g |
|
11.37g |
|
-
|
-
|
| Wed 3: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
32.83g |
|
6.08g |
|
-
|
-
|
| Tue 2: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
38.06g |
|
73.13g |
|
-
|
-
|
| Mon 1: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
16.08g |
|
81.05g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Fri 22: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
67.34g |
|
181.88g |
|
-
|
-
|
| Wed 20: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
40.38g |
|
94.87g |
|
-
|
-
|
| Tue 19: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
64.67g |
|
122.07g |
|
-
|
-
|
| Mon 18: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
56.22g |
|
132.63g |
|
-
|
-
|
| Sun 17: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
37.30g |
|
99.77g |
|
-
|
-
|
