| February 2021 |
| Sun 28: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
9.01g |
|
8.09g |
|
-
|
-
|
| Sat 27: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
64.13g |
|
114.80g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
18.08g |
|
91.42g |
|
-
|
-
|
| Tue 20: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.99g |
|
18.53g |
|
-
|
-
|
| Mon 19: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
63.67g |
|
59.40g |
|
-
|
-
|
| Sun 18: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
40.85g |
|
68.26g |
|
-
|
-
|
| Sat 17: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
19.77g |
|
76.44g |
|
-
|
-
|
| Fri 16: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
74.76g |
|
25.86g |
|
-
|
-
|
| Thu 15: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
87.38g |
|
123.51g |
|
-
|
-
|
| Wed 14: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
37.10g |
|
90.65g |
|
-
|
-
|
| Tue 13: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
136.14g |
|
134.72g |
|
-
|
-
|
| Mon 12: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
45.88g |
|
107.46g |
|
-
|
-
|
| Sun 11: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
61.23g |
|
53.98g |
|
-
|
-
|
| Sat 10: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
45.65g |
|
147.47g |
|
-
|
-
|
| Fri 9: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
83.56g |
|
127.40g |
|
-
|
-
|
| Thu 8: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
74.23g |
|
97.85g |
|
-
|
-
|
