| November 2018 |
| Sun 18: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
1.77g |
|
57.99g |
|
2483*
|
 2192
|
| Mon 12: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| Sun 11: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
23.73g |
|
78.11g |
|
2436*
|
1734
|
| Sat 10: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
42.56g |
|
49.62g |
|
2816*
|
2180
|
| Fri 9: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.49g |
|
123.26g |
|
2462*
|
1802
|
| Thu 8: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
37.79g |
|
49.65g |
|
2506*
|
2068
|
| Wed 7: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
45.95g |
|
21.12g |
|
2567*
|
2062
|
