| February 2019 |
| Tue 5: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.44g |
|
3.61g |
|
-
|
-
|
| Sat 2: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.40g |
|
16.00g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
21.04g |
|
80.18g |
|
-
|
-
|
| Thu 24: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
18.43g |
|
70.06g |
|
-
|
-
|
| Sat 12: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.04g |
|
18.91g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
78.57g |
|
50.99g |
|
-
|
-
|
| Mon 10: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
13.20g |
|
46.60g |
|
-
|
-
|
| Sun 9: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
44.00g |
|
102.92g |
|
-
|
-
|
| Sat 8: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
70.39g |
|
79.69g |
|
-
|
-
|
| Fri 7: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
43.58g |
|
73.95g |
|
-
|
-
|
| Thu 6: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
13.00g |
|
46.60g |
|
-
|
-
|
| Sun 2: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
12.66g |
|
11.95g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
82.85g |
|
148.62g |
|
-
|
-
|
| Thu 8: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.23g |
|
21.94g |
|
-
|
-
|
