| June 2024 |
| Wed 5: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
40.83g |
|
164.36g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| Sun 12: |
1743 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
87.77g |
|
226.94g |
|
-
|
-
|
| Sat 11: |
1572 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
57.06g |
|
208.80g |
|
-
|
-
|
| Fri 10: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
59.46g |
|
72.72g |
|
-
|
-
|
| Thu 9: |
1142 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
55.41g |
|
118.50g |
|
-
|
-
|
| Wed 8: |
1245 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
69.36g |
|
190.85g |
|
-
|
-
|
| Tue 7: |
468 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
32.36g |
|
80.38g |
|
-
|
-
|
| Mon 6: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
48.72g |
|
87.63g |
|
-
|
-
|
| Sun 5: |
377 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
42.73g |
|
40.78g |
|
-
|
-
|
| Sat 4: |
285 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
19.71g |
|
44.05g |
|
-
|
-
|
| Fri 3: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
26.14g |
|
32.30g |
|
-
|
-
|
| Thu 2: |
101 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.50g |
|
26.46g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
305 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
33.56g |
|
29.85g |
|
-
|
-
|
| Mon 23: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
29.93g |
|
60.17g |
|
-
|
-
|
| Sun 22: |
1600 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
41.13g |
|
225.71g |
|
-
|
-
|
| Sat 21: |
244 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
1.93g |
|
13.37g |
|
-
|
-
|
| Fri 20: |
523 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
37.37g |
|
40.69g |
|
-
|
-
|
| Thu 19: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
21.25g |
|
38.97g |
|
-
|
-
|
| Wed 18: |
51 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
12.00g |
|
0.80g |
|
-
|
-
|
