| September 2022 |
| Wed 21: |
1595 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
96.27g |
|
207.34g |
|
-
|
-
|
| Tue 20: |
1811 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
88.72g |
|
227.63g |
|
-
|
-
|
| Mon 19: |
1845 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
89.14g |
|
262.47g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1057 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
81.97g |
|
104.01g |
|
-
|
-
|
| Fri 8: |
843 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
69.23g |
|
79.21g |
|
-
|
-
|
| Thu 7: |
1142 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
90.83g |
|
80.09g |
|
-
|
-
|
| Wed 6: |
1410 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
106.21g |
|
172.03g |
|
-
|
-
|
| Tue 5: |
804 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
49.94g |
|
77.05g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.36g |
|
22.14g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
547 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
19.69g |
|
101.99g |
|
-
|
-
|
| Thu 12: |
667 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
16.89g |
|
133.04g |
|
-
|
-
|
| Wed 11: |
756 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
35.99g |
|
128.75g |
|
-
|
-
|
| Tue 10: |
919 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
34.14g |
|
169.09g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
664 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
23.64g |
|
121.22g |
|
-
|
-
|
| Fri 11: |
1328 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
45.52g |
|
246.32g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1384 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
63.41g |
|
189.61g |
|
-
|
-
|
| Thu 24: |
1220 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
39.89g |
|
210.64g |
|
-
|
-
|
| Wed 23: |
940 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
35.15g |
|
152.38g |
|
-
|
-
|
| Wed 16: |
561 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
33.15g |
|
89.55g |
|
-
|
-
|
