| January 2022 |
| Wed 19: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
46.87g |
|
120.27g |
|
448*
|
 470
|
| December 2020 |
| Tue 15: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
100.23g |
|
174.37g |
|
150*
|
1594
|
| Mon 14: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.51g |
|
42.41g |
|
-
|
-
|
| Fri 11: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
107.86g |
|
100.56g |
|
151*
|
1035
|
| Thu 10: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
114.24g |
|
128.51g |
|
304*
|
1490
|
| Wed 9: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
106.24g |
|
143.91g |
|
661*
|
863
|
| Tue 8: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
32.84g |
|
94.99g |
|
-
|
-
|
| Sun 6: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
81.13g |
|
76.02g |
|
153*
|
984
|
| December 2018 |
| Thu 27: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
58.89g |
|
82.66g |
|
-
|
-
|
| Wed 26: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
56.57g |
|
132.02g |
|
-
|
-
|
| Sat 22: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
37.56g |
|
138.17g |
|
-
|
-
|
| Fri 21: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
72.01g |
|
179.83g |
|
-
|
-
|
| Thu 20: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
64.52g |
|
114.16g |
|
-
|
-
|
| Wed 19: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
68.88g |
|
164.12g |
|
-
|
-
|
| Tue 18: |
2511 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
52.34g |
|
143.09g |
|
637*
|
1874
|
| Mon 17: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
86.83g |
|
131.38g |
|
637*
|
716
|
| Sun 16: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
36.31g |
|
106.67g |
|
382*
|
549
|
| Sat 15: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
31.30g |
|
97.21g |
|
-
|
-
|
| Fri 14: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
31.97g |
|
79.69g |
|
-
|
-
|
| Thu 13: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
83.92g |
|
159.62g |
|
-
|
-
|
