| June 2024 |
| Wed 26: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.97g |
|
11.97g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
18.40g |
|
25.30g |
|
-
|
-
|
| Fri 15: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.63g |
|
9.60g |
|
-
|
-
|
| Fri 8: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
10.67g |
|
31.05g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.70g |
|
1.80g |
|
-
|
-
|
| Tue 2: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
3.60g |
|
2.00g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 17: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
11.06g |
|
17.24g |
|
-
|
-
|
| Fri 15: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
53.68g |
|
18.24g |
|
-
|
-
|
| Sun 10: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.00g |
|
26.80g |
|
-
|
-
|
| Sat 2: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
19.32g |
|
0.30g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
16.40g |
|
27.36g |
|
-
|
-
|
| Sat 25: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
6.07g |
|
26.22g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| Wed 25: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
2.96g |
|
16.30g |
|
-
|
-
|
| Wed 18: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
7.40g |
|
-
|
-
|
| Mon 9: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
6.88g |
|
7.73g |
|
-
|
-
|
| Sat 7: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.00g |
|
3.80g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
8.27g |
|
3.28g |
|
-
|
-
|
