| July 2023 |
| Mon 24: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
10.06g |
|
36.48g |
|
-
|
-
|
| Thu 13: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
29.59g |
|
76.58g |
|
-
|
-
|
| Tue 11: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
85.18g |
|
131.64g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
40.61g |
|
121.48g |
|
-
|
-
|
| Thu 4: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
29.31g |
|
28.41g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
5.78g |
|
68.99g |
|
-
|
-
|
| Tue 13: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.34g |
|
30.15g |
|
-
|
-
|
| Tue 6: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
46.26g |
|
219.92g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
27.32g |
|
159.14g |
|
-
|
-
|
| Mon 7: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
32.58g |
|
280.72g |
|
-
|
-
|
| Thu 3: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
34.47g |
|
80.70g |
|
-
|
-
|
| Wed 2: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
61.22g |
|
186.91g |
|
-
|
-
|
| Tue 1: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
51.77g |
|
158.26g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
44.26g |
|
213.73g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
34.67g |
|
153.12g |
|
-
|
-
|
| Tue 27: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
11.18g |
|
28.73g |
|
-
|
-
|
| Mon 19: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
27.12g |
|
195.13g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
5.57g |
|
50.25g |
|
-
|
-
|
| Wed 27: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
5.41g |
|
101.97g |
|
-
|
-
|
| Sat 23: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
19.51g |
|
126.42g |
|
-
|
-
|
