| July 2024 |
| Sun 14: |
1792 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
186.73g |
|
160.94g |
|
-
|
-
|
| Sat 13: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
149.94g |
|
128.29g |
|
-
|
-
|
| Fri 12: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
121.12g |
|
139.69g |
|
-
|
-
|
| Thu 11: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
121.12g |
|
139.69g |
|
-
|
-
|
| Wed 10: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
121.12g |
|
139.69g |
|
-
|
-
|
| Tue 9: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
157.32g |
|
127.93g |
|
-
|
-
|
| Mon 8: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
136.88g |
|
144.42g |
|
-
|
-
|
| Sun 7: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
152.04g |
|
149.17g |
|
-
|
-
|
| Sat 6: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
194.42g |
|
150.94g |
|
-
|
-
|
| Fri 5: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
143.10g |
|
134.73g |
|
-
|
-
|
| Thu 4: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
153.57g |
|
119.02g |
|
-
|
-
|
| Wed 3: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
146.21g |
|
138.03g |
|
-
|
-
|
| Tue 2: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
125.03g |
|
129.00g |
|
-
|
-
|
| Mon 1: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
91.50g |
|
146.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
152.04g |
|
149.17g |
|
-
|
-
|
| Sat 29: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
103.14g |
|
137.53g |
|
-
|
-
|
| Fri 28: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
122.86g |
|
127.75g |
|
-
|
-
|
| Thu 27: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
154.03g |
|
156.71g |
|
-
|
-
|
| Wed 26: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
145.04g |
|
89.66g |
|
-
|
-
|
| Mon 24: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
141.66g |
|
138.63g |
|
-
|
-
|
