cagan3546's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 2308 * 80%
Fat:
 
Prot:
 
Carbs:
80.65g
 
214.20g
 
172.20g
- -
March 2024
Thu 7: 1323 * 46%
Fat:
 
Prot:
 
Carbs:
24.94g
 
27.68g
 
225.69g
- -
December 2023
Sun 24: 3388 * 117%
Fat:
 
Prot:
 
Carbs:
81.57g
 
193.56g
 
463.86g
- -
Sat 23: 2414 * 83%
Fat:
 
Prot:
 
Carbs:
68.37g
 
137.04g
 
308.86g
- -
August 2023
Thu 31: 700 * 24%
Fat:
 
Prot:
 
Carbs:
1.00g
 
16.80g
 
157.10g
- -
July 2023
Sat 1: 1862 * 64%
Fat:
 
Prot:
 
Carbs:
28.98g
 
93.21g
 
305.48g
- -
June 2023
Mon 26: 2429 * 84%
Fat:
 
Prot:
 
Carbs:
126.61g
 
173.82g
 
122.72g
- -
Sun 25: 1131 * 39%
Fat:
 
Prot:
 
Carbs:
39.37g
 
107.37g
 
71.70g
- -
Fri 23: 1602 * 55%
Fat:
 
Prot:
 
Carbs:
52.83g
 
129.88g
 
142.15g
- -
Thu 22: 2018 * 70%
Fat:
 
Prot:
 
Carbs:
45.16g
 
148.00g
 
223.82g
- -
Wed 21: 2003 * 69%
Fat:
 
Prot:
 
Carbs:
55.56g
 
144.89g
 
203.79g
- -
Tue 20: 1831 * 63%
Fat:
 
Prot:
 
Carbs:
56.02g
 
158.26g
 
149.90g
- -
Mon 19: 2260 * 78%
Fat:
 
Prot:
 
Carbs:
92.94g
 
176.09g
 
156.47g
- -
January 2023
Fri 13: 3034 * 105%
Fat:
 
Prot:
 
Carbs:
23.41g
 
75.71g
 
628.34g
- -
December 2022
Sun 11: 2541 * 88%
Fat:
 
Prot:
 
Carbs:
74.83g
 
143.36g
 
304.73g
- -
Sat 10: 2366 * 82%
Fat:
 
Prot:
 
Carbs:
80.32g
 
95.86g
 
300.20g
- -
October 2022
Wed 26: 1250 * 43%
Fat:
 
Prot:
 
Carbs:
61.12g
 
49.60g
 
119.92g
- -
Sat 22: 3454 * 119%
Fat:
 
Prot:
 
Carbs:
26.68g
 
86.21g
 
715.16g
- -
Fri 21: 3280 * 113%
Fat:
 
Prot:
 
Carbs:
67.68g
 
128.99g
 
541.16g
- -
Tue 11: 2563 * 88%
Fat:
 
Prot:
 
Carbs:
64.81g
 
120.29g
 
364.48g
- -
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