ms.irishka1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 12: 691 * 41%
Fat:
 
Prot:
 
Carbs:
35.89g
 
28.92g
 
62.49g
- -
Thu 11: 500 * 29%
Fat:
 
Prot:
 
Carbs:
4.17g
 
19.74g
 
95.82g
- -
Wed 10: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
48.06g
 
63.61g
 
159.57g
- -
Tue 9: 1227 * 72%
Fat:
 
Prot:
 
Carbs:
40.91g
 
65.40g
 
144.49g
- -
Mon 8: 1081 * 64%
Fat:
 
Prot:
 
Carbs:
41.80g
 
91.65g
 
76.50g
- -
Sat 6: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
43.41g
 
83.10g
 
91.09g
- -
Fri 5: 1133 * 67%
Fat:
 
Prot:
 
Carbs:
61.29g
 
52.30g
 
108.54g
- -
Thu 4: 1283 * 75%
Fat:
 
Prot:
 
Carbs:
61.36g
 
94.90g
 
97.42g
- -
Wed 3: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
68.50g
 
74.85g
 
144.07g
- -
Mon 1: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
65.36g
 
113.74g
 
102.83g
- -
May 2020
Sat 30: 291 * 17%
Fat:
 
Prot:
 
Carbs:
6.25g
 
10.84g
 
48.11g
- -
March 2019
Fri 15: 1338 * 79%
Fat:
 
Prot:
 
Carbs:
79.04g
 
34.31g
 
121.69g
- -
Thu 14: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
58.60g
 
128.26g
 
151.47g
- -
Wed 13: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
71.36g
 
63.28g
 
106.97g
- -
Tue 12: 1589 * 93%
Fat:
 
Prot:
 
Carbs:
61.88g
 
91.14g
 
170.37g
- -
Mon 11: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
38.25g
 
44.01g
 
167.91g
- -
Sat 9: 175 * 10%
Fat:
 
Prot:
 
Carbs:
10.46g
 
6.38g
 
13.93g
- -
Thu 7: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
37.82g
 
62.35g
 
136.51g
- -
Wed 6: 440 * 26%
Fat:
 
Prot:
 
Carbs:
22.88g
 
20.39g
 
39.20g
- -
Fri 1: 595 * 35%
Fat:
 
Prot:
 
Carbs:
23.50g
 
11.57g
 
84.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.