AminaMalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 860 * 54%
Fat:
 
Prot:
 
Carbs:
47.63g
 
38.76g
 
66.64g
- -
Fri 21: 3321 * 208%
Fat:
 
Prot:
 
Carbs:
188.64g
 
156.62g
 
246.62g
- -
Thu 20: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
92.56g
 
78.41g
 
126.52g
- -
Wed 19: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
46.12g
 
64.60g
 
144.37g
- -
August 2023
Mon 21: 638 * 40%
Fat:
 
Prot:
 
Carbs:
35.16g
 
16.61g
 
67.39g
- -
March 2023
Mon 20: - - 104* -
Sun 19: - - 262* -
Sat 18: - - 121* -
Fri 17: - - 12* -
Thu 16: - - 176* -
Wed 15: - - 122* -
Tue 14: - - 43* -
Mon 13: - - 197* -
Sun 12: - - 121* -
Sat 11: - - 59* -
Fri 10: - - 29* -
Thu 9: - - 29* -
Wed 8: - - 40* -
Tue 7: 2109 * 132%
Fat:
 
Prot:
 
Carbs:
77.82g
 
54.27g
 
292.24g
339*  1770
Mon 6: 1885 * 118%
Fat:
 
Prot:
 
Carbs:
90.51g
 
97.59g
 
179.18g
142*  1743
Sun 5: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
67.52g
 
102.35g
 
78.02g
493*  771
Sat 4: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
59.40g
 
149.63g
 
121.60g
278*  1322
Fri 3: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
53.40g
 
52.54g
 
105.58g
27*  1083
Thu 2: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
65.03g
 
81.40g
 
120.42g
415*  985
Wed 1: 2635 * 165%
Fat:
 
Prot:
 
Carbs:
88.82g
 
113.09g
 
339.37g
103*  2532
Get the app
    
© 2024 FatSecret. All rights reserved.