Trenuk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Tue 4: 738 * 53%
Fat:
 
Prot:
 
Carbs:
23.85g
 
31.62g
 
86.22g
- -
Mon 3: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
39.84g
 
50.87g
 
171.41g
- -
Sun 2: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
43.12g
 
46.51g
 
195.29g
2317*  934
Sat 1: 1117 * 80%
Fat:
 
Prot:
 
Carbs:
21.42g
 
36.06g
 
203.25g
2406*  1289
April 2014
Fri 25: 841 * 34%
Fat:
 
Prot:
 
Carbs:
29.80g
 
28.10g
 
111.45g
- -
Thu 24: 866 * 35%
Fat:
 
Prot:
 
Carbs:
28.22g
 
34.38g
 
115.27g
- -
Wed 23: 992 * 40%
Fat:
 
Prot:
 
Carbs:
37.74g
 
45.17g
 
118.04g
- -
Tue 22: 1202 * 48%
Fat:
 
Prot:
 
Carbs:
18.72g
 
65.08g
 
182.87g
- -
March 2013
Sun 17: - - 2451* -
January 2013
Wed 2: 474 * 19%
Fat:
 
Prot:
 
Carbs:
8.45g
 
25.75g
 
70.40g
- -
Tue 1: 1276 * 51%
Fat:
 
Prot:
 
Carbs:
41.84g
 
80.65g
 
155.60g
- -
September 2012
Sat 8: - - 2737* -
August 2012
Fri 17: - - 2347* -
July 2012
Sat 14: - - 2591* -
Tue 3: 971 * 61%
Fat:
 
Prot:
 
Carbs:
33.02g
 
48.39g
 
114.61g
- -
Sun 1: - - 2249* -
June 2012
Thu 21: - - 2440* -
Thu 14: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
78.71g
 
47.89g
 
172.39g
- -
Wed 13: 685 * 43%
Fat:
 
Prot:
 
Carbs:
14.96g
 
29.33g
 
110.02g
- -
Tue 12: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
31.97g
 
48.76g
 
127.53g
- -
Mon 11: 245 * 15%
Fat:
 
Prot:
 
Carbs:
2.46g
 
8.54g
 
46.52g
- -
Sun 10: 528 * 33%
Fat:
 
Prot:
 
Carbs:
6.73g
 
26.35g
 
87.32g
2598*  2070
Sat 9: 951 * 59%
Fat:
 
Prot:
 
Carbs:
10.18g
 
38.21g
 
183.10g
2667*  1716
Fri 8: 2085 * 130%
Fat:
 
Prot:
 
Carbs:
67.14g
 
105.10g
 
249.73g
2743*  658
Thu 7: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
29.06g
 
45.61g
 
137.79g
2390*  1389
Wed 6: 424 * 26%
Fat:
 
Prot:
 
Carbs:
6.39g
 
21.67g
 
72.73g
2768*  2344
Get the app
    
© 2024 FatSecret. All rights reserved.