| September 2024 |
| Mon 16: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
43.21g |
|
77.31g |
|
-
|
-
|
| Sun 15: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
61.43g |
|
108.49g |
|
-
|
-
|
| Fri 13: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
64.04g |
|
110.32g |
|
-
|
-
|
| Thu 12: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
58.71g |
|
99.28g |
|
-
|
-
|
| Wed 11: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
52.01g |
|
71.97g |
|
-
|
-
|
| Tue 10: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
38.95g |
|
115.78g |
|
-
|
-
|
| Mon 9: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
71.84g |
|
136.43g |
|
-
|
-
|
| Sun 8: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
71.80g |
|
118.31g |
|
-
|
-
|
| Sat 7: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
82.01g |
|
150.49g |
|
-
|
-
|
| Wed 4: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
92.83g |
|
188.37g |
|
-
|
-
|
| Tue 3: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
67.39g |
|
106.05g |
|
-
|
-
|
| Mon 2: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
79.79g |
|
122.74g |
|
-
|
-
|
| Sun 1: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
89.89g |
|
136.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
51.72g |
|
138.19g |
|
-
|
-
|
| Fri 30: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
101.69g |
|
132.82g |
|
-
|
-
|
| Thu 29: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
53.67g |
|
99.43g |
|
-
|
-
|
| Wed 28: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
11.02g |
|
38.84g |
|
-
|
-
|
| Tue 27: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
41.34g |
|
139.98g |
|
-
|
-
|
| Mon 26: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
48.85g |
|
107.46g |
|
-
|
-
|
| Sun 25: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
64.56g |
|
108.00g |
|
-
|
-
|
