| June 2022 |
| Tue 7: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
76.85g |
|
78.28g |
|
-
|
-
|
| Mon 6: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
32.22g |
|
157.20g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
17.50g |
|
78.00g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
17.35g |
|
48.53g |
|
-
|
-
|
| Sun 6: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
44.53g |
|
68.02g |
|
-
|
-
|
| Thu 3: |
2000 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
92.41g |
|
149.04g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
15.29g |
|
92.86g |
|
-
|
-
|
| Sun 27: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
33.05g |
|
129.91g |
|
-
|
-
|
| Sun 6: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
14.60g |
|
116.42g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
29.10g |
|
121.33g |
|
-
|
-
|
| Sat 29: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
23.18g |
|
77.70g |
|
-
|
-
|
| Wed 19: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
46.38g |
|
137.91g |
|
-
|
-
|
| Wed 12: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
12.21g |
|
65.84g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
1.92g |
|
27.87g |
|
-
|
-
|
| Wed 1: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
11.93g |
|
66.28g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
31.44g |
|
88.91g |
|
-
|
-
|
| Wed 24: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
48.80g |
|
201.04g |
|
-
|
-
|
| Sun 21: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
38.37g |
|
108.96g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
27.71g |
|
164.11g |
|
-
|
-
|
| Sun 24: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
35.71g |
|
164.63g |
|
-
|
-
|
