| April 2024 |
| Fri 26: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
18.21g |
|
56.43g |
|
-
|
-
|
| Thu 25: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.06g |
|
39.96g |
|
-
|
-
|
| Wed 24: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
11.55g |
|
41.37g |
|
-
|
-
|
| Tue 23: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
11.83g |
|
25.28g |
|
-
|
-
|
| Mon 22: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
71.27g |
|
82.80g |
|
-
|
-
|
| Sun 21: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
68.67g |
|
118.22g |
|
-
|
-
|
| Sat 20: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
58.16g |
|
79.87g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
21.29g |
|
127.15g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
104.51g |
|
116.66g |
|
-
|
-
|
| Mon 19: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
20.62g |
|
85.88g |
|
-
|
-
|
| Sun 18: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
16.30g |
|
78.21g |
|
-
|
-
|
| Sat 17: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
15.20g |
|
59.21g |
|
-
|
-
|
| Fri 16: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
28.36g |
|
125.57g |
|
-
|
-
|
| Thu 15: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
52.16g |
|
245.28g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
15.58g |
|
62.18g |
|
-
|
-
|
| Tue 16: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
79.45g |
|
87.95g |
|
-
|
-
|
| Mon 15: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
5.88g |
|
56.00g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
47.24g |
|
84.66g |
|
-
|
-
|
| Wed 8: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
49.32g |
|
135.56g |
|
-
|
-
|
| Tue 7: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
66.19g |
|
178.83g |
|
-
|
-
|
