| November 2022 |
| Fri 25: |
1492 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
106.44g |
|
138.71g |
|
-
|
-
|
| Thu 24: |
1744 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
91.46g |
|
193.21g |
|
-
|
-
|
| Wed 23: |
1742 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
119.21g |
|
172.12g |
|
-
|
-
|
| Tue 22: |
1631 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
86.75g |
|
141.63g |
|
-
|
-
|
| Mon 21: |
1826 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
92.39g |
|
196.93g |
|
-
|
-
|
| Sun 20: |
1586 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
98.50g |
|
133.35g |
|
-
|
-
|
| Sat 19: |
1707 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
102.13g |
|
177.88g |
|
-
|
-
|
| Fri 18: |
1672 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
99.72g |
|
163.15g |
|
-
|
-
|
| Thu 17: |
1821 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
75.98g |
|
159.54g |
|
-
|
-
|
| Wed 16: |
1711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
100.83g |
|
163.88g |
|
-
|
-
|
| Tue 15: |
1791 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
110.93g |
|
140.80g |
|
-
|
-
|
| Mon 14: |
1639 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
120.75g |
|
167.43g |
|
-
|
-
|
| Sun 13: |
1861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
107.68g |
|
142.35g |
|
-
|
-
|
| Sat 12: |
1962 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
69.38g |
|
200.62g |
|
-
|
-
|
| Fri 11: |
1590 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
94.14g |
|
148.16g |
|
-
|
-
|
| Thu 10: |
1659 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
86.39g |
|
160.15g |
|
-
|
-
|
| Wed 9: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
110.19g |
|
133.10g |
|
-
|
-
|
| Tue 8: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
124.93g |
|
193.76g |
|
-
|
-
|
| Mon 7: |
1615 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
75.17g |
|
182.49g |
|
-
|
-
|
| Sun 6: |
1716 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
80.56g |
|
211.94g |
|
-
|
-
|
