| February 2024 |
| Wed 28: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
55.08g |
|
40.39g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
62.48g |
|
118.70g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
16.58g |
|
46.05g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
48.00g |
|
-
|
-
|
| Sat 1: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
60.83g |
|
6.63g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
85.26g |
|
67.93g |
|
-
|
-
|
| Thu 29: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
67.86g |
|
116.04g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
25.97g |
|
106.12g |
|
-
|
-
|
| Tue 4: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
37.57g |
|
96.53g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
36.52g |
|
109.06g |
|
-
|
-
|
| Sun 26: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
12.07g |
|
59.80g |
|
-
|
-
|
| Sat 18: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
46.71g |
|
74.14g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
36.76g |
|
33.57g |
|
-
|
-
|
| Fri 20: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
53.65g |
|
82.77g |
|
-
|
-
|
| Wed 18: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
50.12g |
|
119.88g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
20.52g |
|
97.20g |
|
-
|
-
|
| Sat 17: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
15.60g |
|
44.55g |
|
-
|
-
|
| Mon 12: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
61.94g |
|
95.26g |
|
-
|
-
|
| Thu 8: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
3.22g |
|
26.78g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
28.80g |
|
113.00g |
|
-
|
-
|
