| February 2024 |
| Fri 9: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
25.17g |
|
1.56g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
175.84g |
|
15.14g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
102.52g |
|
26.09g |
|
-
|
-
|
| Wed 24: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
117.52g |
|
26.68g |
|
-
|
-
|
| Tue 23: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
108.64g |
|
34.97g |
|
-
|
-
|
| Mon 22: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
59.79g |
|
15.32g |
|
-
|
-
|
| Sun 21: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
64.13g |
|
5.19g |
|
-
|
-
|
| Sat 20: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
24.35g |
|
8.11g |
|
-
|
-
|
| Fri 19: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
101.41g |
|
23.84g |
|
-
|
-
|
| Thu 18: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
153.67g |
|
18.14g |
|
-
|
-
|
| Wed 17: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
86.40g |
|
21.13g |
|
-
|
-
|
| Tue 16: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
121.22g |
|
27.71g |
|
-
|
-
|
| Mon 15: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
81.37g |
|
20.71g |
|
-
|
-
|
| Sun 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
95.74g |
|
20.09g |
|
-
|
-
|
| Sat 13: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
99.00g |
|
16.70g |
|
-
|
-
|
| Fri 12: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
79.82g |
|
21.99g |
|
-
|
-
|
| Thu 11: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
95.42g |
|
19.85g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
51.81g |
|
3.99g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
108.78g |
|
23.12g |
|
-
|
-
|
| Mon 21: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
89.80g |
|
7.04g |
|
-
|
-
|
