| March 2020 |
| Mon 23: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
20.48g |
|
43.37g |
|
-
|
-
|
| Mon 16: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
75.66g |
|
126.05g |
|
-
|
-
|
| Fri 13: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
86.96g |
|
133.15g |
|
-
|
-
|
| Thu 12: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
82.72g |
|
142.56g |
|
-
|
-
|
| Wed 11: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
90.48g |
|
95.10g |
|
-
|
-
|
| Tue 10: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
68.85g |
|
112.40g |
|
-
|
-
|
| Mon 9: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
90.75g |
|
106.12g |
|
-
|
-
|
| Sat 7: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
87.96g |
|
157.54g |
|
-
|
-
|
| Fri 6: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
82.33g |
|
99.20g |
|
-
|
-
|
| Thu 5: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
110.02g |
|
116.34g |
|
-
|
-
|
| Wed 4: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
99.27g |
|
128.92g |
|
-
|
-
|
| Tue 3: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
113.94g |
|
101.15g |
|
-
|
-
|
| Mon 2: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
94.65g |
|
134.65g |
|
-
|
-
|
| Sun 1: |
1338 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
97.73g |
|
115.89g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1956 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
113.84g |
|
177.70g |
|
-
|
-
|
| Fri 28: |
1396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
119.50g |
|
119.05g |
|
-
|
-
|
| Thu 27: |
1511 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
122.23g |
|
127.20g |
|
-
|
-
|
| Wed 26: |
1409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
120.73g |
|
93.46g |
|
-
|
-
|
| Tue 25: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
110.85g |
|
119.70g |
|
-
|
-
|
| Mon 24: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
116.52g |
|
114.26g |
|
-
|
-
|
