| October 2022 |
| Wed 12: |
471 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
26.95g |
|
47.69g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
714 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
38.93g |
|
94.11g |
|
-
|
-
|
| Thu 1: |
1246 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
76.06g |
|
110.79g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1088 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
49.69g |
|
130.51g |
|
-
|
-
|
| Tue 30: |
1359 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
44.73g |
|
201.06g |
|
-
|
-
|
| Mon 29: |
749 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
34.92g |
|
97.41g |
|
-
|
-
|
| Sun 28: |
884 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
29.73g |
|
127.97g |
|
-
|
-
|
| Sat 27: |
1190 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
52.30g |
|
159.76g |
|
-
|
-
|
| Thu 25: |
649 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
32.46g |
|
67.55g |
|
-
|
-
|
| Wed 24: |
840 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
61.94g |
|
84.87g |
|
-
|
-
|
| Tue 23: |
891 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
82.43g |
|
72.84g |
|
-
|
-
|
| Mon 22: |
1055 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
49.76g |
|
90.43g |
|
-
|
-
|
| Sun 21: |
1030 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
26.02g |
|
136.68g |
|
-
|
-
|
| Sat 20: |
638 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
30.83g |
|
88.33g |
|
-
|
-
|
| Fri 19: |
675 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
41.04g |
|
100.93g |
|
-
|
-
|
| Thu 18: |
890 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
35.36g |
|
119.03g |
|
-
|
-
|
| Wed 17: |
1016 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
25.62g |
|
176.52g |
|
-
|
-
|
| Tue 16: |
1077 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
41.51g |
|
116.56g |
|
-
|
-
|
| Mon 15: |
894 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
44.82g |
|
124.96g |
|
-
|
-
|
| Sun 14: |
703 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
34.21g |
|
73.17g |
|
-
|
-
|
