| April 2023 |
| Tue 11: |
423 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
7.41g |
|
47.45g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
495 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
46.00g |
|
35.75g |
|
-
|
-
|
| Wed 22: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Tue 21: |
1664 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
43.75g |
|
247.81g |
|
-
|
-
|
| Mon 20: |
1587 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
55.96g |
|
167.97g |
|
-
|
-
|
| Sun 19: |
1231 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
32.83g |
|
161.22g |
|
-
|
-
|
| Sat 18: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
35.01g |
|
132.96g |
|
-
|
-
|
| Fri 17: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
38.42g |
|
186.69g |
|
-
|
-
|
| Thu 16: |
2037 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
90.93g |
|
225.16g |
|
-
|
-
|
| Wed 15: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.76g |
|
62.95g |
|
196.91g |
|
-
|
-
|
| Tue 14: |
1687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
98.14g |
|
102.47g |
|
-
|
-
|
| Mon 13: |
1054 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
47.65g |
|
160.51g |
|
-
|
-
|
| Sun 12: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
73.48g |
|
166.09g |
|
-
|
-
|
| Sat 11: |
1268 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
31.22g |
|
164.37g |
|
-
|
-
|
| Fri 10: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.62g |
|
80.17g |
|
224.31g |
|
-
|
-
|
| Thu 9: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
74.32g |
|
184.03g |
|
-
|
-
|
| Wed 8: |
1582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
61.09g |
|
206.78g |
|
-
|
-
|
| Tue 7: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
71.77g |
|
169.21g |
|
-
|
-
|
| Mon 6: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
69.37g |
|
210.58g |
|
-
|
-
|
| Sun 5: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
78.69g |
|
259.79g |
|
-
|
-
|
