| October 2023 |
| Thu 26: |
417 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
15.90g |
|
67.10g |
|
-
|
-
|
| Wed 25: |
3615 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
182.01g |
|
168.64g |
|
317.38g |
|
-
|
-
|
| Tue 24: |
3184 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
150.64g |
|
133.36g |
|
287.10g |
|
-
|
-
|
| Mon 23: |
2409 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
135.35g |
|
202.29g |
|
-
|
-
|
| Sun 22: |
1371 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
113.99g |
|
45.41g |
|
-
|
-
|
| Sat 21: |
647 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
60.16g |
|
38.93g |
|
-
|
-
|
| Fri 20: |
1696 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
95.84g |
|
175.56g |
|
-
|
-
|
| Thu 19: |
1478 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
49.31g |
|
122.69g |
|
-
|
-
|
| Wed 18: |
813 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
34.01g |
|
81.86g |
|
-
|
-
|
| Tue 17: |
1856 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
58.87g |
|
190.19g |
|
-
|
-
|
| Mon 16: |
2249 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
138.88g |
|
112.01g |
|
138.99g |
|
-
|
-
|
| Sun 15: |
1301 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
73.11g |
|
83.78g |
|
-
|
-
|
| Sat 14: |
1596 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
78.74g |
|
43.04g |
|
-
|
-
|
| Fri 13: |
2281 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
90.52g |
|
279.18g |
|
-
|
-
|
| Thu 12: |
2343 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
65.35g |
|
134.97g |
|
-
|
-
|
| Wed 11: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.49g |
|
80.61g |
|
63.83g |
|
-
|
-
|
| Tue 10: |
264 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
19.71g |
|
20.16g |
|
-
|
-
|
| Mon 9: |
1093 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
29.36g |
|
165.99g |
|
-
|
-
|
| Sun 8: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
26.10g |
|
192.43g |
|
-
|
-
|
| Sat 7: |
1472 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
37.42g |
|
262.51g |
|
-
|
-
|
