Викусиккукусик's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 686 * 34%
Fat:
 
Prot:
 
Carbs:
30.44g
 
25.44g
 
75.16g
- -
Mon 9: 1317 * 66%
Fat:
 
Prot:
 
Carbs:
46.14g
 
79.01g
 
143.41g
- -
Sun 8: 1764 * 88%
Fat:
 
Prot:
 
Carbs:
85.83g
 
109.63g
 
135.98g
- -
Sat 7: 2049 * 93%
Fat:
 
Prot:
 
Carbs:
79.24g
 
111.36g
 
218.93g
- -
Fri 6: 1962 * 89%
Fat:
 
Prot:
 
Carbs:
101.04g
 
93.56g
 
166.53g
- -
Thu 5: 1972 * 90%
Fat:
 
Prot:
 
Carbs:
112.28g
 
87.27g
 
146.39g
- -
Wed 4: 1789 * 81%
Fat:
 
Prot:
 
Carbs:
91.14g
 
86.09g
 
151.49g
- -
Tue 3: 1933 * 88%
Fat:
 
Prot:
 
Carbs:
80.08g
 
87.56g
 
150.32g
- -
Mon 2: 1954 * 89%
Fat:
 
Prot:
 
Carbs:
101.58g
 
63.60g
 
192.99g
- -
Sun 1: 1911 * 87%
Fat:
 
Prot:
 
Carbs:
84.62g
 
75.63g
 
206.28g
- -
August 2024
Sat 31: 1816 * 83%
Fat:
 
Prot:
 
Carbs:
87.07g
 
70.80g
 
185.96g
- -
Fri 30: 1628 * 74%
Fat:
 
Prot:
 
Carbs:
70.81g
 
45.95g
 
201.56g
- -
Thu 29: 1656 * 75%
Fat:
 
Prot:
 
Carbs:
85.94g
 
49.39g
 
177.87g
- -
Wed 28: 1736 * 79%
Fat:
 
Prot:
 
Carbs:
101.65g
 
56.87g
 
149.39g
- -
Tue 27: 1644 * 75%
Fat:
 
Prot:
 
Carbs:
77.65g
 
72.58g
 
158.01g
- -
Mon 26: 1695 * 77%
Fat:
 
Prot:
 
Carbs:
88.85g
 
56.99g
 
179.95g
- -
Sun 25: 1846 * 84%
Fat:
 
Prot:
 
Carbs:
88.48g
 
61.13g
 
211.92g
- -
Fri 23: 140 * 6%
Fat:
 
Prot:
 
Carbs:
3.69g
 
2.46g
 
24.97g
- -
Mon 19: 1472 * 67%
Fat:
 
Prot:
 
Carbs:
71.52g
 
75.38g
 
136.26g
- -
Sun 11: 404 * 18%
Fat:
 
Prot:
 
Carbs:
20.34g
 
6.22g
 
48.94g
- -
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