| February 2021 |
| Fri 26: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| Wed 24: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
33.43g |
|
12.76g |
|
-
|
-
|
| Tue 23: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.13g |
|
2.08g |
|
-
|
-
|
| Sat 20: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
27.79g |
|
10.36g |
|
-
|
-
|
| Fri 19: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
51.33g |
|
112.13g |
|
-
|
-
|
| Thu 18: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
41.34g |
|
57.19g |
|
-
|
-
|
| Tue 16: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
44.62g |
|
97.98g |
|
-
|
-
|
| Sun 14: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
48.32g |
|
70.50g |
|
-
|
-
|
| Fri 12: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
23.28g |
|
27.13g |
|
-
|
-
|
| Thu 11: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
83.43g |
|
56.30g |
|
-
|
-
|
| Mon 8: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
39.69g |
|
13.96g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
31.49g |
|
84.32g |
|
-
|
-
|
| Fri 22: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
49.92g |
|
7.36g |
|
-
|
-
|
| Wed 20: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
91.03g |
|
52.74g |
|
-
|
-
|
| Mon 18: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
60.92g |
|
14.52g |
|
-
|
-
|
| Thu 14: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
27.26g |
|
16.22g |
|
-
|
-
|
| Wed 13: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
20.98g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
14.23g |
|
15.76g |
|
-
|
-
|
| Sat 9: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
36.02g |
|
23.65g |
|
-
|
-
|
| Wed 6: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
9.88g |
|
21.59g |
|
-
|
-
|
