| November 2022 |
| Thu 17: |
1140 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
49.35g |
|
105.89g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
449 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
16.67g |
|
30.76g |
|
-
|
-
|
| Thu 13: |
2110 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
163.73g |
|
214.54g |
|
-
|
-
|
| Wed 12: |
2866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
181.05g |
|
361.32g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
10.85g |
|
53.50g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.43g |
|
39.50g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
80.04g |
|
171.31g |
|
-
|
-
|
| Fri 25: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
8.96g |
|
59.27g |
|
-
|
-
|
| Tue 22: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
51.43g |
|
73.66g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
47.02g |
|
67.94g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
21.16g |
|
21.56g |
|
-
|
-
|
| Fri 4: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
15.84g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
28.02g |
|
48.73g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
59.18g |
|
85.82g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
33.60g |
|
23.03g |
|
-
|
-
|
| Tue 15: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
9.34g |
|
64.42g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
30.50g |
|
64.78g |
|
-
|
-
|
| Sat 14: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
63.95g |
|
75.91g |
|
-
|
-
|
| Thu 12: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
96.66g |
|
103.76g |
|
-
|
-
|
| Wed 11: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
74.24g |
|
63.40g |
|
-
|
-
|
